Paddle Thailand
Phang Nga Bay → Trang → Tarutao
Trip Overview
Explore Thailand's stunning coastline and caves by kayak, paddling through sea caves, mangroves, and hidden lagoons.
Highlights
Regions Covered
Estimated Costs
*Estimates per person, excluding international flights
Best Season
November - April
Difficulty
active
Duration
5 Days
Day-by-Day Itinerary
Phang Nga Bay
Phang Nga
Morning
Fly to Phuket, transfer to Phang Nga
Afternoon
Sea kayaking through limestone karsts
Evening
James Bond Island sunset, starlight paddle
Hong by Starlight
Phang Nga
Morning
Visit Hong Island by kayak
Afternoon
Paddle through sea caves at low tide
Evening
Bioluminescent plankton night paddle
Trang Islands
Trang
Morning
Transfer to Trang (3 hrs)
Afternoon
Emerald Cave (Tham Morakot) kayak entry
Evening
Koh Mook beach
Tarutao Camping
Tarutao
Morning
Boat to Tarutao National Park
Afternoon
Kayaking mangroves, crocodile cave
Evening
Beach camping under stars
Departure
Return
Morning
Sunrise paddle, pack up camp
Afternoon
Return to Trang, transfer to airport
Evening
Depart from Trang or Hat Yai
Packing Tips
- Quick-dry clothing
- Waterproof bags
- Water shoes
- Reef-safe sunscreen
- GoPro or waterproof camera
Pro Tips
- Low tide is best for sea caves
- Night kayaking is unforgettable
- Book during dry season only
Ready for Your Thailand Adventure?
Use this itinerary as your guide and customize it to create your perfect trip.